Inflammation: Friend or Foe?
Seems like everything in health news lately is all about the negative effects of inflammation. We know that it is the root of all chronic disease. So…it’s really bad right? I would argue that in small amounts, inflammation can serve a positive purpose. It means our body is strong enough to communicate damage or pain throughout the body. This communication initiates the healing process and helps maintain balance. In cases of chronic digestive issues, for example, this communic