Confused about what supplements to take? Concerned about safety? Are the same supplements helpful for prevention also safe during infection? First off, let’s keep in mind that COVID-19 is a new strain of an existing virus type so we don’t have solid clinical human trials to lean on. However, I also don’t think that means we should do nothing or write off all supplements as unnecessary and ineffective. We can use information we know about similar viruses, the immune system in