IBS is the most common GI disorder, affecting millions of people and contributing to 10%-ish or more of doctor’s visits in the U.S. Now, has anyone ever mentioned a potential root cause of your IBS? Probably not, even though SIBO is now thought to make up for 50% or more of IBS cases. Unfortunately, many of you get the diagnosis of IBS and you’re sent on your way with no real resources to address the underlying issue. What is 'SIBO'? SIBO = "Small Intestine Bacterial Overgrow

While the signs of fall are here-back to school, pumpkin-inspired everything, and new fashion trends and colors, it still feels like summer in the Carolinas, and the local produce is still plentiful. One of my favorite summer field trips alone or with my family is to one of the many local area farmer's markets. There's something about shopping for food at a leisurely pace, outside, with the smiling faces of the farmers who grew this food themselves there to confirm there are