Healthy Holiday Gift Ideas for Your Favorite Foodie or Crunchy Loved One
December 25, 2020
Rhya Pachin, RDN, LDN, CLT

With Christmas just around the corner, here are five last-minute Christmas gift ideas that are sure to bring the spirit of health, happiness, and wholeness well after the holidays and straight into the new year.

Some Super Stocking Stuffers:


✳For Hot Chocolate and superfood lovers. . .

Om Mushroom Superfood drinks and broths!

I love Om Mushroom Superfood because they are “packed with flavonoids, which are naturally-occurring antioxidants to help fight against free radicals. Combined with organic Lion’s Mane, Reishi, Chaga and Turkey Tail superfood mushrooms, plus Ashwagandha for centering and vibrant health. Each serving of Om Mushroom Powered Hot Chocolate Blend contains 2,000mg of certified 100% organic whole food mushroom powder with a full spectrum of nutrients.”

Get a special discounted price of any Om Superfoods on Fullscript by clicking here:

https://us.fullscript.com/u/catalog?q=mushroom+superfood


✳ For the friend deserving of some pampering. . .

These bath bombs are made with non-toxic, vegan ingredients! They are the perfect addition to add just a little bit of relaxation to your bedtime routine.

https://www.amazon.com/Bath-Bombs-Gift-Set-Relaxation/dp/B00MOL4AIQ?ie=UTF8&camp=1789&creativeASIN=B00MOL4AIQ&linkCode=xm2&redirect=true&tag=thyroipharma-20


✳ For the family member looking to get into Aromatherapy. . .

An essential oil diffuser is a perfect way to bring feelings of ease to your home! Diffusers are a great way to combine a humidifier's benefits with the relaxing fragrance of essential oils.

Click here to buy yours:

https://www.amazon.com/Essential-Anjou-Humidifier-Aromatherapy-Continuous/dp/B083LFSRPJ/ref=redir_mobile_desktop?ie=UTF8&aaxitk=httVfCtbRA858vczYIHyig&hsa_cr_id=1974240870201&ref_=sbx_be_s_sparkle_mcd_asin_2


✳ For the one with a long commute. . .

Now this one is my personal favorite—a USB-powered car diffuser-perfect for keeping road rage at bay 😊 All the benefits of a diffuser but small enough to fit in your car!

Grab your own car diffuser here-

https://www.amazon.com/econoLED-Humidifier-Freshener-Aromatherapy-Essential/dp/B07WVNW66M/ref=sr_1_9?crid=2LDAB8CG2OECK&dchild=1&keywords=car+essential+oil+diffuser&qid=1607381838&sprefix=car+essential+oil%2Caps%2C174&sr=8-9


The perfect gift for someone who has been really good this year


✳ A Sauna

A sauna is a great way to complement a natural lifestyle as it supports total body detoxification by slightly raising the body temperature. If you’re dealing with mold exposure, EMF toxicity (most of us nowadays thanks to 5G and constantly running electricity and WiFi) or just want to sweat out some stress, consider adding a sauna to your weekly or daily routine.

SaunaSpace portable near-infrared sauna-multiple options for different budgets and spaces.

https://sauna.space/pages/saunaspace-incandescent-therapy


Did you ask for &/or receive any of these this year? OR even better yet, did you receive holiday gift cards or money & plan to snag any of these for yourself?

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About the Author

Rhya Pachin is a licensed dietitian nutritionist who employs an "integrative" approach to support overall health rather than addressing just one symptom. As a certified LEAP therapist, she designs and supervises custom elimination diets. Her focus areas include gastrointestinal conditions like IBS and IBD, autoimmune diseases such as rheumatoid arthritis and Hashimoto's, persistent weight issues, food sensitivities, and chronic inflammatory conditions in both adults and children.

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