Many people think parasites are only a concern when traveling to developing countries or places with less stringent sanitation practices. But here’s the truth: parasites aren’t just an international travel problem. In fact, many of us are exposed to them regularly—right here at home.

Are detox diets safe—and do they actually work? Learn what the science says, which myths to ignore, and how to support detox the right way.

FOOD ALLERGIES: A Rapid Immune Response Food allergies occur when the immune system mistakenly identifies a food protein as a harmful invader and releases IgE antibodies to attack it. This triggers an immediate reaction , which can range from mild symptoms like hives and swelling to severe anaphylaxis. Even the smallest amount of an allergen can cause a reaction, making cross-contamination a significant concern. Governed by IgE antibodies , which recognize allergens and trigger histamine release. Symptoms appear within minutes to hours and can be life-threatening. Common allergens: Peanuts, shellfish, dairy, tree nuts, eggs, and soy. ✨ Research Spotlight : Food allergies affect about 6-8% of children and 3% of adults worldwide, with prevalence on the rise.✨

Looking to detox your home and daily routine this spring? Learn how to reduce toxin exposure with simple swaps for cleaner air, water, skincare, and household products. From non-toxic cookware to safer cleaning solutions, these easy changes will help create a healthier home in 2025 and beyond.

Many people think parasites are only a concern when traveling to developing countries or places with less stringent sanitation practices. But here’s the truth: parasites aren’t just an international travel problem. In fact, many of us are exposed to them regularly—right here at home.

Are detox diets safe—and do they actually work? Learn what the science says, which myths to ignore, and how to support detox the right way.