It's The Most....Stressful (?) Time of the Year
Holiday stress gotcha feeling grinchy? I read one statistic that most people are stressed by lack of time and/or money around the holidays, and anxiety and depression skyrocket during this supposedly jolly season. Well, first, make the decision to say "no," and not get wrapped up in the pressure to give (time, money, energy, all of it!) until you burst. Second, let's look at some very practical tips to keep you focused on what really matters during a season meant to celebrate